![DVIDS - Images - Over 120 National Guard Soldiers and Airmen compete in Spartan DEKA FIT for a chance to earn a spot on All Guard team [Image 3 of 17] DVIDS - Images - Over 120 National Guard Soldiers and Airmen compete in Spartan DEKA FIT for a chance to earn a spot on All Guard team [Image 3 of 17]](https://d1ldvf68ux039x.cloudfront.net/thumbs/photos/2201/7014821/1000w_q95.jpg)
DVIDS - Images - Over 120 National Guard Soldiers and Airmen compete in Spartan DEKA FIT for a chance to earn a spot on All Guard team [Image 3 of 17]
Focus on improving Zones 2 and 10 with this DEKA x Spartan Fit workout. Burpees can always be bodyweight if you do not have a Ramroller.… | Instagram
![DVIDS - Images - Over 120 National Guard Soldiers and Airmen compete in Spartan DEKA FIT for a chance to earn a spot on All Guard team [Image 8 of 17] DVIDS - Images - Over 120 National Guard Soldiers and Airmen compete in Spartan DEKA FIT for a chance to earn a spot on All Guard team [Image 8 of 17]](https://d1ldvf68ux039x.cloudfront.net/thumbs/photos/2201/7014827/1000w_q95.jpg)
DVIDS - Images - Over 120 National Guard Soldiers and Airmen compete in Spartan DEKA FIT for a chance to earn a spot on All Guard team [Image 8 of 17]
![Deka Fit - DEKA MILE & STRONG Hosted by FITLIFE Performance Training - Warminster, PA -September 18, 2022 Deka Fit - DEKA MILE & STRONG Hosted by FITLIFE Performance Training - Warminster, PA -September 18, 2022](https://d27ush0hbdz2nj.cloudfront.net/e0fe5dcb22eeb8d50b6d2052996ce341/DekaLogoEmail_Active.png)